When I posted my update on the list, I didn't mention anything about my weight loss goal. That's because I had actually gained weight. So I decided to get a grip on things starting April 1...
The Challenge: Eat vegan and workout 4 out of every 5 days for the month of April.
The Prize: A $500 shopping spree to buy clothes that fit my body (whatever it looks like/weighs).
15 days in: I've met the challenge by going vegan and working out 12 out of the last 15 days. Go me!
The problem: I haven't lost any weight.
There are a number of factors that play into my lack of weight loss. In an attempt to be all natural, I stopped taking my daily multivitamin with a metabolism booster. Also, while I've cut out dairy and meat, nuts, soy and coconut milk have a lot of fat and calories. Plus, I wasn't actually watching what I ate. (I thoroughly enjoyed the chocolate peanut butter coconut milk ice cream.) I've also not passed up the alcohol.
Next Steps: Resume taking my multivitamin. Try to follow the 4-day diet as closely as possible, watch portions, and cut down on high fat/calorie foods. I'll limit my alcohol intake over the next 15 days and increase my daily workout time.
Look for an update in 15 days.
Wish me luck!
The Closet House
4 years ago
1 comment:
Good luck! It's going to happen. Your workout is serious. But question: maybe you aren't losing weight because you are building muscle? I don't know exactly how that works though...
I hope I'm free on shopping day :)
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