Today, I ran my first 5k in the AIDS RunWalk. I struggled but I finished. I also had a breakthrough. I think I know what my next long-term project will be. I'll tell more later as I flesh it out. Now, it's time to rest and reflect on the day's accomplishments, breakthroughs, and insights.

None of us will ever accomplish anything excellent or commanding except when he listens to this whisper which is heard by him alone. ~ Ralph Waldo Emerson